Sydney FC midfielder Anas Ouahim is taking full advantage of the Australian Professional Leagues’ (APL) & Professional Footballers Australia’s (PFA) initiative to introduce drink breaks at sunset for Muslim players observing Ramadan.
If named in the starting lineup, Ouahim will be able to break his fast during matches once the sun sets, a move he believes is vital for both his performance and religious observance.
“Yeah, absolutely. It’s very important for us,” Ouahim said. “When you don’t drink or eat for so long, breaking your fast on time is crucial—it helps you hydrate, maybe have a date or something small to regain energy. Especially for professional athletes, having that opportunity is really beneficial. So I think it’s a great initiative.”
Ramadan, which began this month, is one of the five pillars of Islam and is observed by Muslims worldwide through fasting from sunrise to sunset. For professional footballers like Ouahim, this means long hours without food or water, making the APL’s introduction of drink breaks a significant step in supporting players’ well-being while respecting their religious commitments.
“Ramadan is a very special time for me and for all Muslims around the world,” he explained. “It’s a time of self-discipline, gratitude, and reflection. We try to make the best out of it and get closer to God.”
Despite the physical challenges of fasting while competing at an elite level, Ouahim finds strength in his faith and remains committed to both his sport and religion.
“It’s definitely challenging. Some jobs are more physically demanding than others, and as a footballer, you do need food and water to perform at your best.
“But honestly, it’s not my first time, and I’ve always felt like I get strength from God—like He’s helping me through it,” he said.
“It allows me to practice my religion while still playing the sport I love, and I’ve found a balance that works well.”
Ouahim also emphasized the importance of respect and inclusivity in football, praising the APL’s decision to accommodate Muslim players during Ramadan.
“Yeah, I think it’s about respect—respecting each other’s beliefs, backgrounds, and what’s important to different people.
“Respect also means giving players the time and space to practice their faith while still playing football. I think it’s very important that these things can go hand in hand—you should be able to follow your religion and do what you love at the same time.”
Ouahim is part of the Sydney FC squad to face Macarthur FC tomorrow evening will be observing Ramandan during the Muslim holy month.
