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Defenders Striking The Ball – Skill 1 Striking Over Distances

The aim of this practice is to practice different striking methods to strike a ball over different distances.

Bronze: Strike the ball using the inside of both the left and right feet without needing to take an additional touch.

Silver: Use the same concept as Bronze over a longer distance.

Gold: Keep the ball just above the floor as you strike, using a short touch when the ball returns and striking again.

BRONZE

Defender Striking The Ball Skill 1 – Bronze

SILVER

Defender Striking The Ball Skill 1 – Silver

GOLD

Defender Striking The Ball Skill 1 – Gold