The aim of this practice is to move the ball away from the defender using different techniques to bring the ball down from a height.
Bronze: Using the top of the foot to bring the ball down with your first touch by using both left and right foot before the ball hits the ground.
Silver: Use the inside of the foot to take your first touch away from the defender on the half volley before striking into the target.
Gold: First touch using the outside of both left and right foot on the half volley as quickly as possible and striking the ball into the target.
BRONZE
Defender First Touch Skill 1 – Bronze
SILVER
Defender First Touch Skill 1 – Silver
GOLD
Defender First Touch Skill 1 – Gold
